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Shiatsu is a form of alternative medicine that involves the application of pressure to specific points on the body. It is a traditional Japanese massage technique that has been used for centuries to treat a variety of ailments and is often used in combination with other forms of massage therapy. It is important to understand the proper techniques for performing Shiatsu and to be aware of the potential risks associated with this type of massage. In this article, we will discuss some of the don'ts of Shiatsu.
First, it is important to note that Shiatsu should not be performed on pregnant women or those with certain medical conditions. Shiatsu can cause uterine contractions, which can be dangerous for pregnant women. Additionally, it is not recommended for those with high blood pressure, heart disease, diabetes, varicose veins, or any other serious medical condition. If you are unsure if Shiatsu is safe for you, it is best to consult with your doctor before receiving treatment.
Second, Shiatsu should not be used to treat any serious medical condition. Shiatsu is meant to be a relaxing and therapeutic massage, not a medical treatment. It is not recommended for those suffering from chronic pain, severe muscle tension, or any other medical condition. If you are experiencing any of these symptoms, it is best to consult with your doctor before receiving treatment.
Third, it is important to make sure that the pressure applied during Shiatsu is not too intense. Too much pressure can cause discomfort and even pain, which can lead to further injury. It is important to communicate with your practitioner and to inform them of any areas of discomfort so that they can adjust the pressure accordingly.
Fourth, Shiatsu should not be used on any areas of the body that are injured or inflamed. Shiatsu can cause further irritation and inflammation of the affected area, which can lead to further injury. If you are experiencing any pain or discomfort in any areas of your body, it is best to consult with your doctor before receiving treatment.
Finally, Shiatsu should not be used as a substitute for medical care. If you are experiencing any symptoms that are of concern, it is best to consult with your doctor before receiving treatment. Shiatsu should be used as a complement to other forms of medical care, not as a replacement.
In conclusion, Shiatsu is a form of massage therapy that has been used for centuries to treat a variety of ailments. It is important to understand the proper techniques for performing Shiatsu and to be aware of the potential risks associated with this type of massage. Additionally, it is important to make sure that the pressure applied during Shiatsu is not too intense and that it is not used on any areas of the body that are injured or inflamed. Finally, Shiatsu should not be used as a substitute for medical care. If you are unsure if Shiatsu is safe for you, it is best to consult with your doctor before receiving treatment.
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